Friday, December 28, 2007
Falling Asleep Over Your Email
Isn't it amazing how many "new reports" or "new studies" make the news at this time of year? I suppose there's bugger all else to fill a newspaper with, but THIS report in the Telegraph today is one that I find baffling. The jist of it is that if you check email within an hour of going to bed, it will have the same effect as two espressos - ie you won't sleep easily. On a random sample of one - me - I'd say that was utter borrocks, as the Japanese might say. The last thing I do before my head hits the pillow is check email or approve blog comments. You might think that's sad, but there you go. And it takes me approximately one minute to fall asleep. Case proven, don't you think?!